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Diana Proemm
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Diana Proemm
  • My Story
  • Services
  • Courses
  • Store
  • Blog Posts
  • Contact
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Strahov Library Prague Czech Republic

How I learned to stop waiting for someone else to travel, hike, move, explore anyway.

Dozens of times in my life, an opportunity appeared, an urge took hold, and nobody was free to join me. Often, friends were tied down …

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A woman over 50 looking out over a mountain valley while hiking alone on a rugged trail.

Why adventure after 50 starts with getting uncomfortable again.

 You’re not too old. Somewhere around midlife, a peculiar phrase begins creeping into everyday conversation: I’m too old for that. The words slip out casually …

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Florence Italy church

Do You Need a Permission Slip to Travel?

Why waiting for approval keeps women from seeing the world. Watch how people describe a long-held ambition. Most often, the sentence tilts upward at the …

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Gamskarkogel peak Goldegg Weng Austria

Solo Hiking in Austria After 50: Safe Scenic Trails for Women

There is something wonderfully liberating about hiking alone in Austria. You can step off a bus in a small mountain village, walk into the forest, …

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Diana Beehive Basin Big Sky Montana

The Best Solo Hikes for Women Over 50 in the Greater Yellowstone area and Southwest Montana

Montana has always been one of my favorite places to hike. I spent years exploring the mountains around Bozeman, and even after living and traveling …

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solo woman hiker on peak of mountain Montana

Hiking Solo After 50: Build Confidence on Every Trail

There’s a moment before every solo hike when the questions begin. Am I prepared enough? What if I get lost? What if something happens? Am …

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Sunset in Merano Italy with grapevines

10 Solo Travel Trends for Women Over 50 in 2026 | What’s Changing This Year

This is actually one of the hottest travel segments right now. Women over 50 aren’t just traveling solo, they are redefining what solo travel looks …

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Diana on Dirtbag Rich podcast

How to live a Dirtbag Rich Life

I had the lovely opportunity to speak with Blake Boles on his Dirtbag Rich Podcast a few weeks ago. He asked me some thought-provoking questions …

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Evening Light and gondola boats Venice, Italy

Travel Photography with Your iPhone: 15 Ways to Capture Memories You’ll Treasure Forever

Have you ever returned from an incredible trip only to discover that your photos don’t quite capture how it felt to be there? We’ve all …

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Cross on peak with yellow wildflowers

25 Must-Have Travel Photos to Capture on Every Trip

Whether you’re wandering through the Alps and quaint European villages, exploring Montana’s mountain towns, or road-tripping through Utah’s red rocks, these are the essential photos …

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